Podder Recommendations

If you have landed here without knowing about Slimpod, and the mental and physical joy it has brought me and many others, you can read about this programme and why I love it by following my wellbeing journey!

And if you’re a podder who saw something you liked on Slimpod Club (SC) and now you’re wondering “What was that think I saw that someone recommended the other day?”, you might find the answer here! (Please be aware that SC is a private Facebook group, so you will only be able to open SC links if you are a Slimpod Gold or Slimpod Extra member).

Please also note that I update this page about three to four times per week, so if a link you want isn’t here, come back tomorrow! If there is something you are looking for in particular and can’t find it, send me a message on Facebook and I’ll make it a top priority for my next update!


Goalmapping

The Slimpod Trello template

Hermitopia’s goal mapping guide with the above, and Canva template


People

Lucy Wyndham-Read (YouTube fitness coach) in the Week 4 videos

Dale Pinnock (The Medicinal Chef) in the Week 5 videos


Books


Journalling and planning tools

Feel Better Live More journalling podcast (SC post)

Bullet Journalling overview (and SC post)


Viewing and podcasts


Podder-recommended products

Poachies‘ for making easy poached eggs (SC post)

Squeezy App for kegel exercises (SC post was about bingo, but the app is mentioned in the comments)

Great ideas shared by fellow podders

Friends Bhaktapur, Nepal
Photo by Kindel Media on Pexels.com

Buddy Groups – This is updated frequently, so see the most recent post under Discussion > Featured on the main SC page.

Photo by Drahomír Hugo Posteby-Mach on Unsplash
External links are affiliate links

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